Stage Besoins nutritionnels et Lacto-fermentation

From Saturday 11 to Sunday 12 February 2023

  • Stage Besoins nutritionnels et Lacto-fermentation
Fermented foods are living foods. Fermentation is a preservation process that has been used for thousands of years to improve the quality of food.

Some advantages of this method of preparation:

- Preserves the vitamins and nutrients in food
- Helps the digestion of products and their assimilation by our body
- Partially degrades pesticides that may be present in plants
- Strengthens the efficiency of our immune system

Speaker : Mireille Avril - Energetic osteopath - Kinesiologist - Shiatsu practitioner

Saturday 11 February 2023

9am-12pm: Understanding your body and its nutritional needs

2-5pm: Nutrients and micronutrients

Sunday 12 February 2023

9am-12pm: The different ways of preservation - Prevention of civilisation pathologies (chronic fatigue, allergies, diabetes...)

14h-17h : Practice of lacto-fermentation and some basics of traditional Chinese medicine

You will leave with your jar and a booklet
Ouvertures11 and 12/02/2023 from 9am to 5pm
Général
  • Category :
    • Lecture
    • Arts and crafts
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Directions to :
Domaine de la Loge - 10 route du Sorbier 10 Route
71580
FLACEY-EN-BRESSE
GPS coordinates
Latitude : 46.5983700
Longitude : 5.3914590
  • Prices :
    • ADDITIONAL PRICE 90€ la journée ou 160€ les 2 jours repas du midi compris
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Event Organizer
Stage Besoins nutritionnels et Lacto-fermentation
71580
Flacey en Bresse
Phone : +33 3 85 74 05 06
Mob : +33 6 14 40 46 30
Location
Domaine de la Loge - 10 route du Sorbier 10 Route
71580
FLACEY-EN-BRESSE