Stage Besoins nutritionnels et Lacto-fermentation

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Fermented foods are living foods. Fermentation is a preservation process that has been used for thousands of years to improve the quality of food.

Some advantages of this method of preparation:

- Preserves the vitamins and nutrients in food
- Helps the digestion of products and their assimilation by our body
- Partially degrades pesticides that may be present in plants
- Strengthens the efficiency of our immune system

Speaker : Mireille Avril - Energetic osteopath - Kinesiologist - Shiatsu practitioner

Saturday 11 February 2023

9am-12pm: Understanding your body and its nutritional needs

2-5pm: Nutrients and micronutrients

Sunday 12 February 2023

9am-12pm: The different ways of preservation - Prevention of civilisation pathologies (chronic fatigue, allergies, diabetes...)

14h-17h : Practice of lacto-fermentation and some basics of traditional Chinese medicine

You will leave with your jar and a booklet

Ouvertures11 and 12/02/2023 from 9am to 5pm

Général

Category :
- Lecture
- Arts and crafts

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Stage Besoins nutritionnels et Lacto-fermentation (1.19 Mo)

Directions to :

Domaine de la Loge - 10 route du Sorbier 10 Route

71580

FLACEY-EN-BRESSE

GPS coordinates

Latitude : 46.5983700

Longitude : 5.3914590

Fares	Min	Max
90? la journée ou 160? les 2 jours repas du midi compris
Tarif de base	90.00€	160.00€

Prices :
- MAXIMUMEURO 160
- MINIMUMEURO 90
- ADDITIONAL PRICE 90€ la journée ou 160€ les 2 jours repas du midi compris

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Event Organizer

Stage Besoins nutritionnels et Lacto-fermentation

71580

Flacey en Bresse

Phone : +33 3 85 74 05 06

Mob : +33 6 14 40 46 30

Website "Stage Besoins nutritionnels et Lacto-fermentation"

Location

Domaine de la Loge - 10 route du Sorbier 10 Route

71580

FLACEY-EN-BRESSE